spiritual practice Archives - Tranquility Wellness & Yoga

How to Survive and Thrive as An Empath

By General

Are you an empath? Do you feel everything when you walk into a room? Are you sensitive to people’s emotions and sometimes their physical conditions? Do you find yourself taking them on? Do you sometimes feel like a human sponge and like you need to wring out and reset? Do you feel like you give, give, give, sometimes against your will? Do you wake up tired? Do you put your boundaries aside when someone else needs help? Then, yep, you are an empath but not only that, you are an empath who is in OVERLOAD. Join me for my upcoming…

Read More