Shielding Archives - Tranquility Wellness & Yoga

Getting Your Shield Just Right.

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The body itself is a screen to shield and partially reveal the light that’s blazing inside your presence.~ Rumi   These days, I meet a lot of people who are sensitive–sensitive to other people, their  environments–and often in a state of overload. One client, Zoe, is very sensitive and empathic. She works as a sales manger in a busy store where she has to deal with a lot of negative energy on a regular basis. Even though, she was doing the right things to rid herself of the negativity–taking detox baths, meditating, exercising, going for energy work–she was still feeling…

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