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General

Ascension: How to Be a LightHouse

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We alive at this time are the luckiest people who have ever lived — and the ones facing the wildest, most terrifying challenges. This is not just a “deep paradox,” it’s an existential invitation to keep waking up, right now.~Terry Patten Ascension is now. You are in it. In fact, more than that: You are it. You are the Lightholders. And you have been bridging the gap between the old and new. And the transformation is happening. You may feel tired and bedraggled and, at times, like you are going around in circles over and over…so maybe it’s time to…

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How to be a Miracle Magnet

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I am realistic–I expect miracles. ~Wayne Dyer. Are you feeling left out of the miracle loop?  Have you been craving a miracle that has passed you by? Or worse, have you fallen into the spiral? You know, the one? The downwards spiral that is bottomless. And by that, I mean, it keeps going down, down, down? And you with it. And you finally wake up stuck in a grimy (albeit metaphorical) dungeon…and you want to blame everyone who ever gave you bad advice, from the grumpy stranger who didn’t hold the door,  to your friend who screened your call. And your…

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Self-Love…A Paradox or a Possibility?

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  “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”― Rumi   For a while I tried to get on board the self-love train. I tried really hard to love myself. Some days I felt like I was getting warmer. Other days…it was on the far side of the moon.   I considered myself a spiritual gal. A product of open minded, open hearted living. I practiced yoga. I meditated. I taught Reiki. I had regular clients. I believed in Angels. I believed in…

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How to Awaken A Sleeping Third Eye

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 The more boundless your vision, the more real you are. ~ Deepak Chopra Your ajna third eye or inner eye…is your sixth chakra, located between and just above your two eyes. A chakra is an energy center which receives and translates energy from your higher self. When active, your third eye is a source of clairvoyance or psychic seeing. It allows you to perceive subtle energy found in the world of spirit, as well as, the energy found in the aura field that surrounds each person. This can be a wealth of information. As we are multidimensional beings comprised of energy, our…

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What is a Soul Group?

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As a body everyone is single, as a soul never.  Hermann Hesse In my work, I am often asked “What is a soul group?”   I love this question because it starts a conversation about the bigger picture. And depending on who you ask, the answer can vary. In my experience, it can be as simple or as complicated as you want to make it. On the surface the answer is as basic as: A soul group is a group of souls who are drawn together in a lifetime for a purpose. The purpose of a particular group differs, as…

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Life Is Better When You Step Out of the Box

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If you accept a limiting belief, then it will become a truth for you. Louise Hay   It doesn’t matter if you crawl out, climb out, or a door flies open and you burst out. Stop for moment. Just admit: It’s time to come out of the box.   Have you felt it? Other people’s limiting beliefs and the way they impose them? If you are like me, highly empathic, you feel it all the time. The comparing, the assessing, the containing. Those four walls people try to build around others and at times, You. And if you are creative…

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We Are Special Together.

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Always remember that you are absolutely unique. Just like everyone else. ~ Margaret Mead   You are special.   Yes YOU. Yes you are. Ok. Maybe I can’t twist your arm until you admit it or tickle a confession of you. But, seriously, admit it. I know deep down under all of those layers of resistance and denial, there is an inner knowingness, a spark that, however tiny, flickers and grows as you read this.   I was messaging with two good friends online–both bright and caring souls–in the process of setting up their own businesses. They had recently been…

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The Wounded Heart: Three Heart Healing Angel Meditations

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And you? When will you begin the long journey into yourself?   ~Rumi   What’s in a heart? So much.   Love is in your heart. But so is hate. A heart can contain treasure, feelings you want to savor. But it can also contain wounds, scars of dark hurts you desperately want to discard and thought you did. Over time, it can become battered and bruised. A battery on the brink of short-circuiting. A wound walled off from further pain but also future happiness. Your heart center is one of seven major energetic wheels or chakras spinning, pulsing, and…

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Intuition: You Already Have It, You Just May Not Know It

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Come into the silence of solitude, and the vibration there will talk to you through the voice of God. –Paramahansa Yogananda Congratulations. You have arrived. You are on your path exploring your life purpose. If you are like me, you have a spiritual practice and aim to be in balance. Maybe you do yoga, meditate, limit your caffeine intake, give to charity, and manage to count to ten before you lose it in a stressful situation. So here you are, on your “path,” wondering what to do next in this metaphor. Walking forward seems obvious. But you are just not…

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Remember Who You Are

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  Only Connect~EM Forster Things are going from bad to worse. I am in the hub of a group of people, feeling overwhelmed, pressed in by their demands on all sides. I am trying to release my nine year old son from summer camp. He has a sore throat and a fever. But there is a mix up. The counselor tells me they need a special form to let him go. But they are all out. And worse, they don’t know where I can get one. Then, a string of people interrupt, imploring me to help with their problems. “I…

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